![]() ![]() Bodybuilders and athletes use Phenibut before resistance training. Promoting a more positive mood which improves focus and relaxation. Low GABA levels lead to anxiety, depression and insomnia. Phenibut has an inhibitory effect on overly stimulated neurons because it raises GABA levels in your brain. If GABA is optimized in your brain you’ll feel focused, relaxed and stress-free. Low GABA levels can result in anxiety, insomnia, poor mood and restlessness.Ĭlinical studies show that boosting GABA with a supplement like Phenibut relieves anxiety, stress, and boosts the production of alpha brain waves. GABA acts like a “brake” on neuron circuits during stress. A healthy brain maintains a critical balance of GABA and glutamate. Too much glutamate can cause a seizure, and too little GABA can put you in a coma. GABA’s role is to keep glutamate, the primary excitatory neurotransmitter, from overwhelming you. And it has since been used as a pharmaceutical used to treat PTSD, anxiety, depression, insomnia, alcoholism and other neurological disorders. Neurohackers prefer Phenibut when the goal is to raise GABA levels in the brain because GABA as a supplement cannot cross the BBB. The addition of a phenyl ring allows Phenibut to cross the blood-brain barrier (BBB). Phenibut (β-Phenyl-GABA, β-phenyl-γ-aminobutyric acid, Noofen, Citrocard) is an analogue of the inhibitory neurotransmitter GABA. However its efficacy in this area is under dispute.Phenibut has a calming effect on brain and body, helps relieve stress and anxiety, and boosts Human Growth Hormone ![]() In the bodybuilding community Phenibut is widely used as it is suggested to increase human-Growth-Hormone (hGH) production. It has been used by people generalized-anxiety disorders, panic-disorders, and other anxiety provoking situations. It has often been used as an anxiolytic. ![]() Its anxiolytic properties also allow for cognitively demanding tasks to be undertaken with reduced stress. It is reported to enhance cognition, focus and concentration, motivation to work, and minor dis-inhibition to allow for unrestrained creativity. Phenibut has a reputation for being a nootropic. Phenibut is commonly used as a sleep-aid for those with insomnia or trying to induce a state of relaxation and calmness to allow for an easier transition into sleep. ![]()
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